Exercise

a man does a squat with arms extended behind his home office desk chair

October 20

Activity 'snacks’ following meals may help maintain muscle mass: Study

February 7

U of T experts weigh in on whether to mix intermittent fasting and exercise

a young woman jogs along the boardwalk at sunrise

April 23

How exercise and the simple act of moving your body can improve mental health

Linda Trinh pictured in a gym at KPE

October 25

Outpacing cancer with exercise: An interview with U of T's Linda Trinh

February 27

How much exercise do you need? Not much if you're diligent, U of T researcher says

photo of children running

July 10

'The solutions aren’t complicated': U of T expert on Canada's failing grade in children's physical activity

photo of kids running

August 22

U of T research raises question: could running when young help protect the aging brain?

Photo of Carmela Tartaglia

November 28

Declining dementia rates: U of T's Carmela Tartaglia talks about a new U.S. study

MoveU instructors lead a classroom movement break

October 28

Movement breaks: students re-energize classroom experience at U of T

Photo of exercising student

September 28

Improving student mental health: Q & A with Professor Catherine Sabiston

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